How to Choose Supportive Running Shoes: Insights from the ASICS GEL-KAYANO 33 Launch

How to Choose Supportive Running Shoes: Insights from the ASICS GEL-KAYANO 33 Launch

Helping runners activate their personal best  

John and Aliza from the Active Life team were delighted to attend the launch of the new Asics GEL-KAYANO 33 trainers. They spent time with runners, chatting through injuries and looking at runners techniques and helping people to find the right shoe for their training. 

A word from John

John says “It’s always great to get out of the clinic and connect with the running community, and it’s great to meet so many keen runners and be part of such an exciting launch. We frequently give talks to running clubs and we welcome the opportunity to share our tips with other runners.”

How to find the right running trainers

As with most things in running, there’s no one size fits all. To truly activate your running potential, you need to understand your biomechanics, training load and whether the shoe is right for your body and goals.

A running assessment can help you understand the types of shoe to benefit your running and reduce risk of injury. Our state-of-the-art diagnostic equipment and analysis identifies inefficiencies and risks, while our expert team provides personalised advice to strengthen, protect, and support your training journey.

We also design and produce tailor-made, 3D printed custom orthoses (insoles) on site at our Fulham clinic to help give you the specialist support you need. 

Take steps to your personal best 

Want help finding the right shoe for your running style and goals? We can help. It’s the perfect time to tune up your biomechanics, recover right, and prepare your feet for future runs.

📍 Find us at: 1 Parsons Green Lane, Fulham, London, SW6 4HP

💻 Book your appointment here.

Take the next step toward better movement, faster recovery, and lasting performance.

Book your appointment today and step into your strongest stride yet.

Written by: John Durkin, Clinic Owner and Podiatrist
Published and clinically reviewed: 30 June 2026

We are here to help you to #TakeSteps

  • To an active recovery following injury
  • To active, healthy feet for your family
  • To a personal best
  • To an Active Life
Activate your personal best

Activate your personal best

Activate your personal best

We have two clinics, our flagship in Parsons Green and our second clinic in Fulham. Lots of our patients are keen runners and many enjoy the challenge of local running clubs and races.

We’ve helped thousands of patients overcome injury and get back on their feet, as well as supporting many on their performance journey; with biomechanical assessments, gait analysis and more.

Will this be the year your activate your personal best?

We’ve shared a few of our favourite races and running clubs, but there a lots more available. If you’d like to add your favourite to the recommendations, please email us at info@alpodiatry.co.uk

 

Join a running club

Whether you’re looking for a serious sweat, scenic river runs or a light jog to a different coffee shop, we’re spoilt for choice in the Fulham, Putney and surrounding areas.

Clubs have members of all speeds and abilities, so you’ll always be able to find someone at a similar ability or just a little bit faster to work towards. Even if you don’t want to enter races, simply improving your fitness and being a part of something is a great way to stay active.

Spending time with people that share your goals can be hugely motivating and help foster great new friendships.

Our top picks:

 

Running in a race

There’s nothing like a hard deadline to get you motivated! Whether you’re a first time runner or an esteemed athlete – there’s a race for you.

If you’re in a running club already, you’ll more than likely be taking part in races with people you already know so you’ll have you’re you’ll own personal squad of cheerleaders.

Here are our top picks for upcoming local races:

February

March

April

May

June

September

 

Whether it’s a biomechanical assessment and gait analysis or a pain management plan, our experts are on hand to help. You don’t have to go fast, you just have to go. Let us help you get there.

#TakeSteps to look after your feet

Active Life have invested in high-tech specialist equipment and combined with their expert knowledge and technology can provide useful advice on your personal running style and how to improve.